Being someone who deals with a heavy menstrual flow, I have always been skeptical about jumping into the pool during my period. The dread of potential leaks and the discomfort is enough to keep anyone out of the water. Recently, however, the swimwear industry has introduced period swimwear, and I began to wonder, does period swimwear really work for heavy flow? Let’s explore this together.
How does period swimwear work?
Period swimwear incorporates advanced technology to manage menstrual blood. Here¡¯s a breakdown of how it works:
- Absorbent Layers: Many period swimwear brands, like Thinx, have layers that can absorb up to 10 ml of menstrual fluid, which is roughly two tampons’ worth.
- Moisture-Wicking Fabric: The inner layers wick moisture away from the body to keep you feeling dry.
- Water-Resistant Outer Layer: The outermost layer prevents water from seeping in, ensuring the swimwear doesn¡¯t become waterlogged.
What to Know About Period Swimwear
Knowing the detailed aspects of period swimwear can help you determine if it’s right for you. Here are key points:
- Absorption Capacity: Period swimwear like Ruby Love can hold up to 2.5 teaspoons (12.5ml) of blood.
- Comfort: Designed to feel like regular swimwear, these products provide the needed comfort even during menstruation.
- Care Instructions: Similar to other delicate garments, period swimwear requires rinsing in cold water and air drying.
How does it absorb blood without absorbing water?
This is a fascinating part of period swimwear technology. The swimwear uses hydrophobic fabrics that repel water from the outside while special inner linings absorb menstrual blood. This dual mechanism ensures that the swimwear remains effective both in and out of the water, solving a significant problem for many of us.
How Much Blood Will Period Swimwear Absorb?
The absorption varies by brand and style. For heavy flow, products like Modibodi¡¯s swimwear can absorb up to 10ml of menstrual blood, which is equivalent to approximately two regular tampons.
Do I Have to Wear Other Period Protection (Like a Tampon or Menstrual Cup)?
Based on my experience and industry recommendations, for heavy flow, it’s advisable to use period swimwear in conjunction with a tampon or menstrual cup. This adds an extra layer of protection and peace of mind, especially during extended water activities.
Will I Leak Menstrual Blood?
With proper use, period swimwear is designed to prevent leaks. However, for heavy flow days, combining with other menstrual products can provide added security and confidence.
How Do I Care for My Period Swimwear?
Proper care can extend the life and effectiveness of your period swimwear:
- Rinse in cold water immediately after use to remove blood and chlorine.
- Hand wash with mild detergent or use a delicate cycle.
- Avoid the use of fabric softeners and bleach as they can affect the absorbent layers.
- Hang dry; avoid tumble drying to maintain elasticity and fit.
Does Period Swimwear Work for Other Leaks, Like Light Bladder Leaks?
Yes, period swimwear is versatile and can also work for light bladder leaks. The absorbent layers are designed to manage various types of bodily fluids discreetly.
Best Period Swimwear for Heavy Flow
Choosing the best period swimwear for heavy flow means looking at brands renowned for their high absorbency and comfort. Here are some top picks:
- Thinx Swim: Offers products that can handle up to 10ml of menstrual blood, ideal for heavy flow.
- Modibodi Swim: Crafted with strong absorbent layers, suitable for heavy menstrual days.
- Ruby Love Swim: Known for its leak-proof technology and comfort.
Recommended Period Swimwear
Depending on your flow and style preferences, here are some recommended period swimwear options:
- Thinx Swim Bikini: Absorbs up to 10ml, comfortable and stylish.
- Modibodi Swim One-Piece: High absorbency and perfect for all-day wear.
- Ruby Love Swimwear: Affordable, effective, and available in various designs.
Frequently Asked Questions
Does period proof swimwear really work?
Yes, period proof swimwear is effective for most users, especially when paired with a tampon or menstrual cup for heavy flow days.
Can swimsuits hold period blood?
Traditional swimsuits cannot, but specifically designed period swimwear can hold period blood effectively.
Does period swimwear work out of water?
Yes, period swimwear is engineered to work both in and out of water, maintaining its effectiveness all day long.
Do period pants work in the pool?
Yes, period pants and period proof swimwear are designed to work in the pool, providing secure and leak-free protection.